Singing Bowls Relaxing Therapy

Singing Bowls Relaxing Therapy puts the brakes on stress and brings your body and mind back into a state of equilibrium.

For many of us, relaxation means zoning out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of stress. To effectively combat stress, we need to activate the body's natural relaxation response. Bringing your nervous system back into balance When stress overwhelms your nervous system your body is flooded with chemicals that prepare you for "fight or flight." While the stress response can be lifesaving in emergency situations where you need to act quickly, it wears your body down when constantly activated by the stresses of everyday life.

Benifits
1.Deep relaxation of body mind and soul.
2.Your heart rate decreases
3.Breathing becomes slower and deeper
4.Blood pressure drops or stabilizes
5.Your muscles relax
6.Your body begins to heal

In addition to its calming physical effects, the relaxing therapy response also increases energy and focus, combats illness, relieves aches and pains, heightens problem-solving abilities, and boosts motivation and productivity.